Welcome back to Wellbeing Wednesday. Usually, I spend a lot of time thinking about how I can best use this space to offer tips, tools, and techniques for other people’s…
Welcome back to Wellbeing Wednesday! The holidays are nearly here, and everywhere we look, we are fed images of serene, perfectly dressed families enjoying synchronised, peaceful moments. But let’s be…
Welcome back to Wellbeing Wednesday. What an amazing week I have had conducting the incredible cast and orchestra of Milford Haven Amateur Operatic Societies’ production of Evita at the Torch…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.