Welcome back to Wellbeing Wednesday… and if I’m honest, it’s not a great one for me. With a virus that isn’t shifting, I am very run down and fighting the…
Welcome back to Wellbeing Wednesday. This week, I’ve been thinking about a tribe of people who often feel like they are living two full lives at once: the working caregivers,…
Welcome back to Wellbeing Wednesday. This week has been a difficult one for many people in our local town and my words come a little slower and the usual talk…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.