Welcome back to Wellbeing Wednesday. This blog is aimed a little more at new caregivers with young children, but I wonder if it would be impactful for all of us?…
Welcome to our final Wellbeing Wednesday before the big day. As we stand on the threshold of Christmas, the world can feel like it’s reaching a crescendo. Bells are ringing,…
How Coffee, Flowers, and ‘Hiraeth’ Heal Your Soul Welcome to my first Wellbeing Wednesday blog post. If you’ve been following my social media, you may have seen some weekly Wellbeing…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.