Welcome back to Wellbeing Wednesday. I’ve been talking a lot recently about one of the simplest, oldest, and most effective tools for wellbeing that we carry with us every single…
Welcome back to Wellbeing Wednesday. This week, I’ve been thinking about a tribe of people who often feel like they are living two full lives at once: the working caregivers,…
Welcome back to Wellbeing Wednesday. What an amazing week I have had conducting the incredible cast and orchestra of Milford Haven Amateur Operatic Societies’ production of Evita at the Torch…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.