Welcome back to Wellbeing Wednesday. This week, I’ve been thinking about a tribe of people who often feel like they are living two full lives at once: the working caregivers,…
Welcome back to Wellbeing Wednesday. What an amazing week I have had conducting the incredible cast and orchestra of Milford Haven Amateur Operatic Societies’ production of Evita at the Torch…
Welcome back to Wellbeing Wednesday. Today, I want to get real about a type of “noise” that is currently playing very loudly in many of our lives, and most definitely…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.