Welcome back to Wellbeing Wednesday! If you are a freelance musician, singer, or performer, you live a life filled with passion, creativity, and the relentless hustle. You are your own…
Welcome back to Wellbeing Wednesday. As we move through these late winter weeks, the concept of a “Haven” feels more important than ever. In music therapy, we often talk about…
Welcome back to Wellbeing Wednesday. I’ve been talking a lot recently about one of the simplest, oldest, and most effective tools for wellbeing that we carry with us every single…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.