Welcome to the first Wednesday of March. Can you feel the Spring yet? It’s definitely springing. The light is lingering a little longer, the first snowdrops have made an appearance,…
Welcome back to Wellbeing Wednesday. This week has been a difficult one for many people in our local town and my words come a little slower and the usual talk…
Welcome back to Wellbeing Wednesday. Today, I am leaning into a topic that is as universal as it is deeply personal: Grief. Grief is not a problem to be solved…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.