Welcome to Wellbeing Wednesday. Being deep in the trenches of “Evita” this week, I wanted to talk to the heart of our community: the performers. Whether you are a singer,…
Welcome back to Wellbeing Wednesday. This week, my world is being lived at a very specific, high-intensity frequency. If you’ve been following along, you’ll know that the Saundersfoot Footlights are…
Welcome back to Wellbeing Wednesday. Today, I want to talk about a phrase that people use as a compliment, but often feels like a heavy, suffocating weight: “I don’t know…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.