Welcome back to Wellbeing Wednesday. Today, I want to get real about a type of “noise” that is currently playing very loudly in many of our lives, and most definitely…
Welcome to the first Wednesday of March. Can you feel the Spring yet? It’s definitely springing. The light is lingering a little longer, the first snowdrops have made an appearance,…
Welcome back to Wellbeing Wednesday. This week, the theme hits incredibly close to home, as I (and I’m sure many of you) have been completely flattened by the flu. When…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.