Welcome back to Wellbeing Wednesday. As we move deeper into December, the air is filled with music. But there is a tragedy happening in our modern world that has been…
This week, my “Wellbeing Wednesday” looked a little different. I took my first proper day off since January 3rd and headed into the heart of London to see a dear…
Welcome back to Wellbeing Wednesday. Today, we need to talk about a massive, historic shift that is currently happening across the UK, one that is causing an audible sigh of…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.