Welcome to our final Wellbeing Wednesday before the big day. As we stand on the threshold of Christmas, the world can feel like it’s reaching a crescendo. Bells are ringing,…
Welcome back to Wellbeing Wednesday! If you are a freelance musician, singer, or performer, you live a life filled with passion, creativity, and the relentless hustle. You are your own…
Welcome back to Wellbeing Wednesday. This week, the theme hits incredibly close to home, as I (and I’m sure many of you) have been completely flattened by the flu. When…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.