Welcome back to Wellbeing Wednesday! If you are a freelance musician, singer, or performer, you live a life filled with passion, creativity, and the relentless hustle. You are your own…
This week, my “Wellbeing Wednesday” looked a little different. I took my first proper day off since January 3rd and headed into the heart of London to see a dear…
Welcome back to Wellbeing Wednesday! As the Christmas lights go up and the festive carolling starts in earnest, we are entering one of the most exciting (and potentially exhausting…. especially…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.