Welcome to our final Wellbeing Wednesday before the big day. As we stand on the threshold of Christmas, the world can feel like it’s reaching a crescendo. Bells are ringing,…
Welcome back to Wellbeing Wednesday. This blog is aimed a little more at new caregivers with young children, but I wonder if it would be impactful for all of us?…
Welcome back to Wellbeing Wednesday. As we move through these late winter weeks, the concept of a “Haven” feels more important than ever. In music therapy, we often talk about…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.