Welcome back to Wellbeing Wednesday! As the Christmas lights go up and the festive carolling starts in earnest, we are entering one of the most exciting (and potentially exhausting…. especially…
Welcome back to Wellbeing Wednesday. This week has been a difficult one for many people in our local town and my words come a little slower and the usual talk…
Welcome back to Wellbeing Wednesday. Over the last week, nature has hit the “pause” button for many of us. With the snow and ice closing schools and another storm on…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.