Welcome back to Wellbeing Wednesday! The holidays are nearly here, and everywhere we look, we are fed images of serene, perfectly dressed families enjoying synchronised, peaceful moments. But let’s be…
Welcome back to Wellbeing Wednesday… and if I’m honest, it’s not a great one for me. With a virus that isn’t shifting, I am very run down and fighting the…
Welcome to Wellbeing Wednesday. Being deep in the trenches of “Evita” this week, I wanted to talk to the heart of our community: the performers. Whether you are a singer,…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.