Welcome back to Wellbeing Wednesday. Today, I want to talk about a word that gets thrown around a lot in self-help circles but is incredibly difficult to live out in…
How Coffee, Flowers, and ‘Hiraeth’ Heal Your Soul Welcome to my first Wellbeing Wednesday blog post. If you’ve been following my social media, you may have seen some weekly Wellbeing…
Welcome back to Wellbeing Wednesday. Today, I want to talk about a phrase that people use as a compliment, but often feels like a heavy, suffocating weight: “I don’t know…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.